Grounding !

Yesterday as I did a massage on Dr. Steve Sinatra he discussed the importance of being grounded this meeting being grounded to the earth. This is not grounded to the earth in some airy fairy way but a very tangible and scientific way. The concept is so simple and so basic that most of us do this automatically. The earth has free electrons bouncing around at all times by spending time with your bare feet on the ground your body absorbs these electrons and it is amazing the health benefits you receive by this simple practice. His new book should be coming out in January with all the research about this simple practice. Try it you'll like it is free!