Friday, June 4, 2010

What we eat !

Hello Friends,
Feeling a little fuzzy it could be from the fish,If you eat open water big fish they are very high in Mercury as are freshwater fish that's a bummer but the smaller( as in younger ) the fish the less mercury .I just checked out the symptoms of mercury poisoning and holy smokes it could fit a lot of people I know including me. The plastic in cans brakes done and ends up in the body use glass packaging for liquids and sauces . I would pass on canned beans I'm switching to dried beans and frozen veggies when I can't get fresh. Eat organic ,pesticide on food is another big problem if it's on your food it's in your body so if you can grow what you can . Think healthy and be healthy all the best to you all Gene Hamilton LMT .

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